Microcycle 3
Microcycle |
MICROCYCLE 3 | |
Session No. |
5 |
6 |
AREAS |
Microcycle Session | |
1st |
2nd |
|
COORDINATION APPLIED |
|
To the technique 02140200-271 |
SKILL CONTEXTUALIZED |
|
|
TECHNIQUE |
|
|
TACTIC |
|
Darken 02020504-45 |
CLASS ACTIONS FUNDAMENTALS |
CO after 4-5 touches 02030300-68 |
|
STRATEGIES |
|
|
DEFENSIVE PLAY |
|
D/A Transition 02050500-141 |
MOVEMENTS OF THE SYSTEM |
The Doorman 02060201-157A |
|
PORTERS |
Jumps and falls 02090300-178 |
|
TRAINING PHYSICAL |
Prevention 02100400-206 |
|
TRAINING PSYCHOLOGICAL |
Motivation 02110400-223B |
|
MEDICAL ASPECTS |
|
|
MATCHES OF TRAINING |
|
7:7 or 50% or JFER Party F-7 |
Microcycle of EVALUATION |
Evaluation |