Session 6

Category: U9/10s

Microcycle: 2

Season:

Responsible:

Group:

Session : 3rd

Date:

Session: 6/90

MACROCYCLE OF: ⎕ Production      ⎕ R ealization      ⎕ Adjustment      ⎕ Evaluation      ⎕ Requation        ⎕ Drest

MICROCYCLE OF:     ⎕ C medium     arga ⎕ C intense            high arga⎕ Very high            load ⎕ Clow arga

Do not attend/(reason):

CHANGING ROOM

Party:                               

Date:

Call Time:

NEXT MATCH ANALYSIS

(prepared by the coach)

Highlights note:

02110400-223B

PSYCHOLOGICAL TRAINING

• Develop and give guidelines for the maintenance and improvement of MOTIVATION

MAIN

 Exercise nº:

02010305-38

TECHNIQUE: Moduleof specific skills contextualizing them

OPPOSITION CONTROL (BALL THEFT)

Exercise nº:

02011306-4

TECHNIQUE: Technical action decontextualized with opposition 

ROBBERY OF BALON: Through an entry, an anticipation and an interception

SPECIFIC WORK

02090200-177

INDIVIDUAL WORK: Specific Motor Skills Unopposed

LATERAL STRETCHES (in direct shots and exits: at the feet of the opponent and in the air)

RETURN TO CALM

Exercise nº:

02102800-221

PRE AND POST TRAINING OBSERVATIONS

Training analysis:

Proposals for the next training: