Session 2

Category: U8/9s |
Microcycle: 1 |
Season: |
Responsible: |
Group: |
Session : 2nd |
Date: |
Session: 2/90 |
MACROCYCLE OF: ⎕ Introduction ⎕ Realización ⎕ Adjustment ⎕ Evaluation ⎕ Recuperation ⎕ Dscan |
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MICROCYCLE OF: ⎕ Carga medium ⎕ Carga high intense ⎕ Very high load ⎕ Carga low |
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Not attending/(reason):
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CHANGING ROOM |
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Party: Date: Call Time: |
NEXT MATCH ANALYSIS (prepare by the coach) |
Notes to highlight: |
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PSYCHOLOGICAL TRAINING: Know and expose the PARENTS/PLAYERS:
PSYCHOLOGICAL TRAINING: Development of activities and manifestations with parents
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ADAPTATION |
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Exercise nº: |
RONDOS 1st week of the mesocycle = MEDIUM training load Alternate tactical Rondo with Rondo de Espacios Libres |
MAIN |
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Exercise nº: |
TACTIC: Isolated improvement of actions in the different situations of the tactics in attack SUPPORT (lateral/back/front) TO THE HOLDER IN 2:1 |
Exercise nº: |
DEFENSIVE GAME: The Transition Attack/Defense Application of subphase 1 |
SPECIFIC WORK |
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Exercise nº: |
TRAINING MATCH: Realization of TRAINING MATCH (7:7) at the end of the session activity |
RETURN TO CALM |
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Exercise nº: |
RECOVERY AND STRETCHING |
PRE AND POST TRAINING OBSERVATIONS |
Training analysis:
Proposals for the next training:
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