Specific skills in isolation

Training level

File No.

Number

Concept

Number

Concept

Video

001203A

12

The Reception

1

Right foot (with different insteps)

12A

001203B

2

Left foot

12B

001203C

3

Knee

12C

001203D

4

Head - chest

12D

001303A

13

Stealing the Ball

through an Entry

1

Right foot (passive opposition)

13A

001303B

2

Left foot (passive opposition)

13B

001303C

3

Head – chest (passive opposition)

13C

001303D

4

(active opposition)

13D

001303E

Stealing the Ball

through an Anticipation

5

Right foot (passive opposition)

13E

001303F

6

Left foot (passive opposition)

13F

001303G

7

Head – chest (passive opposition)

13G

001303H

8

(active opposition)

13H

001303I

Stealing the Ball

through an Interception

9

Right foot (passive opposition)

13I

001303J

10

Left foot (passive opposition)

13J

001303K

11

Head – chest (passive opposition)

13K

001303L

12

(active opposition)

13L

001403A

14

Driving

1

With inside right foot / left  / both feet

14A

001403B

2

With outer right foot / left  / both feet

14B

001403C

3

Tap at every step / long taps

14C

001403D

4

Free/Obstacle Driving

14D

001503A

15

The Dribbling

1

Dribbling with previous feint (analysis of the feint)

15A

001503B

2

From standing

15B

001503C

3

In the race

15C

001503D

4

Back

15D

001503E

5

Dribbling with changes of pace/orientation (different right/left exit directions)

15E

001503F

6

From standing

15F

001503G

7

In the race

15G

001503H

8

Back

15H

001503I

9

Dribbling with hidden ball- Dribbling with turn

15I

001503J

10

From standing

15J

001503K

11

In the race

15K

001503L

12

Back

15L

001603A

16

The Wall

1

Wall with interior

16A

001603B

2

Wall with exterior

16B

001603C

3

Wall with the head

16C

001603D

4

Wall with chest

16D

001703A

17

The Pass

1

With inside right foot / left foot

17A

001703B

0

With outside right foot/left foot

17B

001703C

3

With int/ext/front instep

17C

001703D

4

With your head

17D

001803A

18

The Center

1

With inside right foot / left foot

18A

001803B

2

With outside right foot/left foot

18B

001803C

3

With int/ext/front instep

18C

001803D

4

With your head

18D

001903A

19

The Relay

1

With inside right foot / left foot

-driving-

19A

001903B

2

With interior ...-stopped-

19B

001903C

3

With outside right foot/left foot

-driving-

19C

001903D

4

With exterior... -standing-

10D

002003A

20

The Auction

1

With inside right foot / left foot

20A

002003B

2

With outside right foot/left foot

20B

002003C

3

With int/ext/front instep

20C

002003D

4

Headlong

20D

002103A

21

The Head Game

1

Reception - interception

21A

002103B

2

Pass

21B

002103C

3

Clear

21C

002103D

4

prolongation

21D

002203A

22

Balloon Protection

1

At  the reception – in stealing the ball

22A

002203B

2

In driving

22B

002203C

3

During ball control/maintenance

–stopped-

22C

002203D

4

in aerial balls – dropped balls

22D