Microcycle 5
|
Microcycle |
MICROCYCLE 5 |
||
|
Session Number |
13 |
14 |
15 |
|
AREAS |
Microcycle session |
||
|
1st |
2nd |
3rd |
|
|
TECHNIQUE |
|
|
Driving 03011406-7 |
|
TACTIC |
|
|
Defensive anticipation 03020804-48 |
|
CLASS ACTIONS FUNDAMENTALS |
Play between 3 lines 03030500-70 |
||
|
STRATEGIES |
Direct attack game 03040500-122 |
||
|
DEFENSIVE GAME |
Intense Retreat 03050800-144 |
||
|
MOVEMENTS OF THE SYSTEM |
|||
|
COLLECTIVE PLAY ATTACK/DEFENSE |
|||
|
PORTERS |
ATED: Blockage 03091900-194 |
HME: Jumps-Falls 03090300-178 |
|
|
TRAINING PHYSICAL |
Strength: Abdominal 03102000-216 Jumps 03102101-217A |
Prevention 03100400-206 Medium Resistance 03101602-212 |
Velocity Reaction 03101101-207A |
|
TRAINING PSYCHOLOGICAL |
|
|
Decision making 1st. years 2nd year 03112100-224 |
|
MEDICAL AREA |
Anamnesis Specialists |
||
|
TRAINING MATCHES |
|
Party |
|
|
Microcycle of EVALUATION |
Evaluation |
||