Goalkeeper Training

AREA 09: THE DOORMAN

CONSIDERATIONS ON THIS OBJECTIVE
We will develop in this objective the following sub-objectives for your training: Specific uncontested motor skills Specific motor skills with opposition Specific skills. Offensive/defensive technical actions. Offensive/defensive tactical actions Offensive/defensive collective actions Strategies

CONSIDERATIONS ON THIS OBJECTIVE

We will develop in this objective the following sub-objectives for your training:

SPECIFIC MOTOR SKILLS (HME) WITHOUT OPPOSITION
Nº tab	Number	Objective of the training	Videos
090100	01	Frontal - lateral - dorsal displacements	176
090200	02	Lateral stretches in direct shots and in exits: at the feet of the opponent and in the aerial phase	177
090300	03	Jumps and falls vertical – dorsal	178
090400	04	Position recovery	179
090500	05	Basic body position ball in the side lane, inside the penalty area or in the middle lane	180
090600	06	Turns vertical or horizontal with translation	181
090700	07	Changes of address	182

SPECIFIC MOTOR SKILLS (HME) WITH OPPOSITION
Nº tab	Number	Objective of the training	Videos
090800	08	Saltos and vertical falls – on the plate	183
090900	09	Loads in the aerial phase – on the ground	184
091000	10	Accelerations to the opponent with controlled ball, with divided balls or in exits to centers	185
091100	11	Braking	186

SPECIFIC SKILLS
Nº tab	Number	Objective of the training	Videos
091200	12	Pasepie – head – hand	187
091300	13	Reception foot – chest – thigh	188
091400	14	Conduction different foot contact surfaces	189
091500	15	Transport hand	190
091600	16	Foot-to-hand throws	191

OFFENSIVE TECHNICAL ACTIONS
Nº tab	Number	Objective of the training	Videos
091700	17	Ball detectionreception – passing – driving – transport – dribbling	192
091800	18	Regatedistinct game situations – with feign – change of pace – skill	193

DEFENSIVE TECHNICAL ACTIONS con recovery of the ball
Nº tab	Number	Objective of the training	Videos
091900	19	Blocajemanos – chest – arms: front/with displacement/in jump	194
092000	20	Stop stretched – jump	195

DEFENSIVE TECHNICAL ACTIONS without ball recovery
Nº tab	Number	Objective of the training	Videos
092100	21	Clear fists – foot – head	196
092200	22	Detour 1 – 2 hands	197

OFFENSIVE TACTICAL ACTIONS
Nº tab	Number	Objective of the training	Videos
092300	23	P+1: 1 Offensive Placement	198
092400	24	P+1: 1 Emergency Support	199
092500	25	P +1: 1 Direction and organization of the defensive line	200

TACTICAL DEFENSIVE ACTIONS
Nº tab	Number	Objective of the training	Videos
092600	26	P: 1 with opponent-controlled ball: Defensive Placement When the opponent has beaten the last defender outside the penalty area and comes in driving with the ball controlled When the opponent overwhelms the last defender inside the penalty area, through a dribble.	201
092700	27	P: 1 with ball controlled by the opponent: Entrance When the opponent has beaten the last defender outside the penalty area and comes in driving with the ball controlled When the opponent overwhelms the last defender inside the penalty area, through a dribble).	202
092800	28	Q: 2 with ball controlled by the opponent: Rivals in the center lane When both opponents penetrate the end zone itself through the center lane of the pitch When the two opponents occupy the middle and side lane of the pitch and ball enters from the side).	203
092900	29	P.1: 1 with ball controlled by the opponent: When the defender who makes a direct marking on the opponent, is well oriented When the defender does not make a direct marking on the opponent, he is not in the right orientation.	204

OFFENSIVE COLLECTIVE ACTIONS WITH BALL IN THE STARTING ZONE
Nº tab	Number	Objective of the training	Videos
	30	Offensive placement
	31	Emergency support
	32	Direction and organization of the defensive line
	33	Start and orientation of the game: Start the attack quickly in the face of the disorganization of the rival Start the organized attack Time for optimal attack disposition Give continuity to the game. Avoid any type of risk.

OFFENSIVE COLLECTIVE ACTIONS WITH BALLOON IN THE MEDIA ZONE
Nº tab	Number	Objective of the training	Videos
	34	Offensive placement
	35	Direction and organization of the defensive line
	36	Orientation changes

OFFENSIVE COLLECTIVE ACTIONS WITH BALL IN THE END ZONE
Nº tab	Number	Objective of the training	Videos
	37	Offensive placement
	38	Offensive surveillance

DEFENSIVE COLLECTIVE ACTIONS DEFENSE OF THE PLAYING SPACE
Nº tab	Number	Objective of the training	Videos
	39	Anticipation: In the defense of the play space In the defense of the playing area In the defense of the goal
	40	Defensive placement: When the ball is in the opponent's starting zone When the ball is in the opposing media zone When the ball is in the opponent's end zone (our defensive zone)
	41	Direction and organization of the defensive line

DEFENSIVE COLLECTIVE ACTIONS DEFENSE OF THE PLAYING AREA
Nº tab	Number	Objective of the training	Videos
	42	Outputs
	43	Tickets

DEFENSIVE COLLECTIVE ACTIONS DEFENSE OF THE GOALKEEPER
Nº tab	Number	Objective of the training	Videos
	44	Location in the goal In the offensive phase Ball on central axis Ball in side lane

DEFENSIVE COLLECTIVE ACTIONS DEFENSE OF THE GOALKEEPER

Nº tab

Number

Objective of the training

Videos

Location in the goal

OFFENSIVE STRATEGIES
Nº tab	Number	Objective of the training	Videos
	45	Hand throws Foot, volley or semi-volley throws Shots from outside the area after a drive Set-piece throws (goal kick). Center to a particular place in the media zone Pass the ball to a certain partner (short/medium/long distance)

DEFENSIVE STRATEGIES
Nº tab	Number	Objective of the training	Videos
	46	Corner kick right left with different types of offensive actions of the opposition
	47	Barrier-free throws of different distances Guidelines Direct Indirect -...
	48	Free kicks with barrier of different distances Guidelines Direct Indirect -...
	49	Penalty

IMPROVEMENT IN FATIGUE STATE
Nº tab	Number	Objective of the training	Videos
	50	Improvement in the development of technical actions and their possibilities of manifestation, performing them in a STATE OF FATIGUE.

WORK OF THE PSYCHOLOGICAL ASPECTS
Nº tab	Number	Objective of the training	Videos
	51	Specific work to ENHANCE the PSYCHOLOGICAL ASPECTS that involve SECURITY, CONFIDENCE, DETERMINATION and EFFECTIVENESS in the execution of the technical actions in the game that the player develops.

ALTERNATIVE RESOURCES
Nº tab	Number	Objective of the training	Videos
	52	Develop alternative resources to achieve a high level of efficiency/performance (IMPROVE – ELIMINATE – ENHANCE).