Microcycle 1
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Microcycle |
MICROCYCLE 1 |
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Session number |
1 |
2 |
3 |
4 |
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AREAS |
Microcycle session |
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1st |
2nd |
3rd |
4th |
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TECHNIQUE Recovery |
M&E 04014313-44 |
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TACTICS Recovery |
Recovery 04022305-63 |
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COLLECTIVE ACTIONS BASICS |
Owner 04032300-88 |
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BASICS Recovery |
Recovery 04030000-65 |
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STRATEGIES |
To choose 04040000-117 |
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COMPETITION (Movements System) |
Game system 04060100-158 |
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OFFENSIVE PLAY |
SF Home 04070800-170 |
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DEFENSIVE PLAY |
Intense pressure 04080200-171 |
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GOALKEEPERS |
Collective Actions and Strategies 04093000-205 |
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GOALKEEPERS Recovery |
Recovery 04090000-175 |
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TRAINING PHYSICAL |
Prevention 04100400-206 |
Resistance Preseason 04101502-211 |
Resistance Preseason 04101502-211 |
Abdominal strength 04102000-216 |
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TRAINING PSYCHOLOGICAL |
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MEDICAL ASPECTS |
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Microcycle of ASSESSMENT |
Evaluation |
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