Microcycle 5
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Microcycle |
MICROCYCLE 5 |
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Session Number |
17 |
18 |
19 |
20 |
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AREAS |
Microcycle session |
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1st |
2nd |
3rd |
4th |
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TECHNIQUE |
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Driving 03011406-7 |
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TACTIC |
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Anticipation defensive 03020804-48 |
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CLASS ACTIONS FUNDAMENTALS |
Game between 3 lines 03030500-70 |
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STRATEGIES |
Direct play ATTACK 03040500-122 |
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DEFENSIVE GAME |
Fold Intensive 03050800-144 |
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MOVEMENTS OF THE SYSTEM |
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COLLECTIVE PLAY DEFENSE/ATTACK |
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PORTERS |
ATED: Locking 03091900-194 |
HME: Jumps-Falls 03090300-178 |
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TRAINING PHYSICAL |
Prevention 03100400-206 |
Strength: Abdominal 03102000-216 Jumps 03102101-217A |
Resistance Stocking 03101602-212 |
Velocity Reaction 03101101-207A |
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TRAINING PSYCHOLOGICAL |
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Decision making 1st. years 2nd year 03112100-224 |
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MEDICAL ASPECTS |
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Anamnesis Specialists |
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PARTIES TRAINING |
Party | |||
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Microcycle of EVALUATION |
Evaluation |
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